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Bicykel
directions_bikeEvening Ride
Po celodenním focení se znovu podívat na trať
trending_up
Vzdialenosť
26,2 km
schedule
Čas
01:24:59
landscape
Nastúpané
757 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,5 km/h | 59,8 km/h |
| Výkon | 193 W | - |
| Tepová frekvencia | 151 bpm | 172 bpm |
| Energetický výdaj | 736 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
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directions_bike Odpolední jízda
trending_up
38,0 km
schedule
02:07:30
landscape
491 m
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directions_run Trenink na Vary
trending_up
6,4 km
schedule
00:34:01
landscape
27 m
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directions_walk No zajimavy
trending_up
4,8 km
schedule
00:57:33
landscape
67 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ordino - La Massana
Ordino - La Massana
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1,60 km -2.7 %
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02:35
37,1 km/h
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37,1 km/h | 236 W | 130 bpm |
02:20
41,0 km/h
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(Ramhon cycling AND) La Massana - Pal
(Ramhon cycling AND) La Massana - Pal
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5,46 km 5.5 %
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27:47
11,8 km/h
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11,8 km/h | 203 W | 156 bpm |
27:47
11,8 km/h
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La Massana - Xixerella top
La Massana - Xixerella top
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3,52 km 4.8 %
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16:30
12,8 km/h
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12,8 km/h | 197 W | 155 bpm |
16:30
12,8 km/h
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Sortida Massana
Sortida Massana
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0,86 km 4.3 %
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03:15
15,9 km/h
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15,9 km/h | 259 W | 159 bpm |
03:15
15,9 km/h
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Col de Pal
Col de Pal
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9,95 km 6.5 %
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54:46
10,9 km/h
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10,9 km/h | 209 W | 160 bpm |
54:46
10,9 km/h
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Commençal: from Spot to Shop
Commençal: from Spot to Shop
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1,74 km 4.7 %
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07:53
13,3 km/h
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13,3 km/h | 204 W | 156 bpm |
07:53
13,3 km/h
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Erts - Pal
Erts - Pal
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3,15 km 6.3 %
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17:37
10,7 km/h
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10,7 km/h | 193 W | 156 bpm |
17:37
10,7 km/h
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Erts - Xixerella
Erts - Xixerella
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1,11 km 4.8 %
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05:38
11,8 km/h
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11,8 km/h | 160 W | 152 bpm |
05:38
11,8 km/h
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Compartido Col de Pal-Port de Cabús
Compartido Col de Pal-Port de Cabús
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6,05 km 7.2 %
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35:54
10,1 km/h
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10,1 km/h | 204 W | 159 bpm |
35:54
10,1 km/h
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Xixerella - Pal
Xixerella - Pal
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2,33 km 6.7 %
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13:12
10,6 km/h
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10,6 km/h | 207 W | 158 bpm |
13:12
10,6 km/h
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Cg 4 Climb
Cg 4 Climb
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0,89 km 12 %
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05:16
10,1 km/h
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10,1 km/h | 183 W | 159 bpm |
05:16
10,1 km/h
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km de la mort
km de la mort
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1,00 km 9.9 %
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08:06
7,4 km/h
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7,4 km/h | 227 W | 163 bpm |
08:06
7,4 km/h
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KM 7 to La Massana Top
KM 7 to La Massana Top
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2,98 km 7.3 %
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16:18
11,0 km/h
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11,0 km/h | 222 W | 166 bpm |
16:18
11,0 km/h
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Cg 4 Climb
Cg 4 Climb
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1,13 km 9.9 %
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06:52
9,8 km/h
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9,8 km/h | 220 W | 167 bpm |
06:52
9,8 km/h
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D'encreuament a Commençal
D'encreuament a Commençal
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1,77 km 6.6 %
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08:57
11,9 km/h
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11,9 km/h | 221 W | 166 bpm |
08:57
11,9 km/h
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Carretera de la Caubella Climb
Carretera de la Caubella Climb
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0,39 km 23.9 %
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01:34
14,8 km/h
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14,8 km/h | 11 W | 128 bpm |
00:37
37,7 km/h
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Pla Caubella --> La Massana
Pla Caubella --> La Massana
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9,68 km -6.3 %
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14:18
40,6 km/h
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40,6 km/h | 138 W | 121 bpm |
14:02
41,4 km/h
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SoltaUsFreiNeguín!!
SoltaUsFreiNeguín!!
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3,17 km -6.8 %
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04:41
40,7 km/h
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40,7 km/h | 113 W | 121 bpm |
04:41
40,7 km/h
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pal pal down
pal pal down
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3,98 km -7.4 %
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05:24
44,2 km/h
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44,2 km/h | 89 W | 121 bpm |
05:24
44,2 km/h
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down
down
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5,65 km -7 %
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08:06
41,8 km/h
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41,8 km/h | 130 W | 121 bpm |
08:06
41,8 km/h
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